Transform your thoughts into insights with AI-powered journaling. Your personal companion for mindful reflection and growth.
Speak naturally and let AI transcribe your thoughts. Perfect for capturing ideas on the go and expressing yourself freely without typing.
Get personalized insights and guidance from your AI mentor to support your personal growth journey and emotional well-being.
Track your emotional patterns and discover insights about your mental well-being. Identify triggers and develop strategies for mood improvement over time.
Your thoughts are precious and private. Built with local storage and encryption to keep your journal entries secure and under your control.
Regular journaling reduces stress, improves mood, and helps process emotions. Studies show it can reduce symptoms of anxiety and depression.
Gain deeper insights into your thoughts, patterns, and goals. Journaling helps you understand yourself better.
Track your progress, celebrate wins, and stay accountable to your personal and professional goals.
Maat is the Dutch word for "friend." We chose this name because we want this app to be like a trustworthy friend - someone you can share everything with and receive thoughtful, supportive feedback. Just like a good friend, Maat Journal listens without judgment and helps you grow.
Maat Journal is different because it's voice-only and privacy-focused. Most journaling apps require typing, but speaking your thoughts feels more natural and authentic. We also prioritize your privacy with local storage and encryption. Personally, journaling changed my life for the better, and I wanted to create an app that makes this transformative practice accessible to everyone.
Journaling offers numerous science-backed benefits: it reduces stress by 47%, improves sleep quality by 2.5x, enhances problem-solving skills by 42%, and significantly reduces anxiety and depression symptoms. It also increases self-awareness, helps process emotions, and supports personal growth and goal achievement.
Absolutely. Privacy is at the core of Maat Journal. Your journal entries are stored locally on your device and encrypted. We don't store your personal thoughts on our servers, and only you have access to your journal. Your privacy and trust are our top priorities.
Simply tap the record button and speak naturally about your day, thoughts, or feelings. The app uses advanced AI to transcribe your voice into text, which you can then review and edit if needed. Voice journaling feels more conversational and authentic than typing, making it easier to express yourself freely.
Our AI mentor analyzes your journal entries to provide personalized insights and guidance. It identifies patterns in your emotions and experiences, suggests coping strategies, and offers thoughtful questions to help you reflect deeper. Think of it as having a personal coach who knows your journey and helps you grow.
Not at all! While daily journaling can be beneficial, the key is consistency rather than frequency. Some people journal daily, others weekly, and some whenever they feel the need. Maat Journal adapts to your schedule and preferences - journal when it feels right for you.
Your recovery phrase is like a master key made up of 12 simple words (like "apple," "house," "mountain"). These words can restore all your encrypted journal entries if you lose your phone, upgrade to a new device, or reinstall the app. Think of it as your digital "backup key" that works anywhere, anytime.
Your journal uses the same encryption technology that protects Bitcoin wallets - AES-256 encryption with HKDF key derivation. Every entry is encrypted on your device before being stored or synced. Even if someone accessed our servers, they would only see meaningless encrypted data without your recovery phrase.
Absolutely not. Your entries are encrypted on your device before they ever leave it. We designed our system so that even we cannot read your journal entries - they appear as scrambled data to everyone except you. This is called "zero-knowledge" security.
Simply install Maat Journal on your new device and select "Restore from Recovery Phrase" during setup. Enter your 12 words in the exact order you wrote them down, and all your encrypted entries will be instantly accessible. It's like having a key that works on any device, anywhere in the world.
Unfortunately, your encrypted journal entries would be permanently inaccessible. This is by design - even we can't help recover your data without your recovery phrase. That's what makes your privacy truly yours. We strongly recommend writing it down on paper and storing it in a safe place, like you would with important documents.
We use 12 words because they're easier to write down and remember than complex passwords, but mathematically they're incredibly secure. These 12 words contain the same level of security used to protect billions of dollars in Bitcoin - that's 2,048^12 possible combinations, which would take longer than the age of the universe to crack.
Yes! You can have Maat Journal installed on your phone, tablet, and laptop all using the same recovery phrase. All devices will sync your encrypted entries automatically while keeping everything secure.
Write it down on paper with a pen (not pencil, which can fade). Store it somewhere safe and dry, like a fireproof safe, security deposit box, or with other important documents. Consider making two copies stored in different secure locations. Never take a photo of it or save it in digital notes.
Anyone with your recovery phrase could access your journal entries, which is why we recommend treating it like cash or important documents. Store it securely, don't save it digitally (like in photos or notes apps), and never share it with anyone. Consider using a fireproof safe or security deposit box for ultimate protection.
Yes! You can verify your recovery phrase works by going to Settings > Security > Test Recovery Phrase. This will verify you wrote it down correctly without affecting your current data. We recommend testing it shortly after setup to ensure you copied it correctly.
Bitcoin's security has been tested by thousands of hackers and security experts for over a decade, protecting hundreds of billions of dollars. By using the same proven standards (BIP39 for recovery phrases and AES-256 for encryption), we ensure your personal thoughts get the same military-grade protection as digital money.
Double-check that you've entered all 12 words in the exact order you wrote them down, with correct spelling. Common issues include mixing up similar words (like "bread" vs "breed") or changing the order. The words must be exactly right - even small typos will prevent access.
Maat Journal features automatic cloud backup with seamless sync across all your devices. Your encrypted journal entries are automatically backed up to secure European servers and sync between your phone, tablet, and laptop in real-time. Everything remains encrypted during sync, so only you can access your data using your recovery phrase.
Yes! Maat Journal includes a local backup feature that allows you to export all your data via USB to your computer or external storage. This gives you complete control over your data - you can create offline backups, transfer to different devices, or store copies wherever you feel secure. Combined with cloud sync, you'll always have access to your journal entries.
Yes! Maat Journal is available on both the App Store for iOS devices and Google Play Store for Android devices. We've designed the app to work seamlessly across all platforms while maintaining the same high-quality experience.
Join thousands of users who have transformed their mental well-being with Maat Journal