Maat Journal

Maat is the Dutch word for "friend." We chose this name because we want this app to be like a trustworthy friend - someone you can share everything with and receive thoughtful, supportive feedback. Just like a good friend, Maat Journal listens without judgment and helps you grow.

Maat Journal is different because it's voice-only and privacy-focused. Most journaling apps require typing, but speaking your thoughts feels more natural and authentic. We also prioritize your privacy with local storage and encryption. But what truly sets us apart are two unique features: Maat Score testing - science-based psychological tests that give you measurable insights into different areas of your life (emotional well-being, relationships, career, learning, and purpose), and AI support to improve your life - AI technology that analyzes your entries to provide personalized guidance, identify patterns, and suggest strategies for growth. You stay in control - the AI offers insights, but you decide what works for you. Personally, journaling changed my life for the better, and I wanted to create an app that makes this transformative practice accessible to everyone.

Journaling offers numerous science-backed benefits: it reduces stress by 47%, improves sleep quality by 2.5x, enhances problem-solving skills by 42%, and significantly reduces anxiety and depression symptoms. It also increases self-awareness, helps process emotions, and supports personal growth and goal achievement.

Absolutely. Privacy is at the core of Maat Journal. We use proven encryption standards trusted worldwide to keep your data safe. Your entries are encrypted on your device before being stored, so even we can't read them. We also offer an offline-only version where your data never leaves your device. Your privacy and trust are our top priorities.

Simply tap the record button and speak naturally about your day, thoughts, or feelings. The app uses speech-to-text technology to transcribe your voice into text, which you can then review and edit if needed. Voice journaling feels more conversational and authentic than typing, making it easier to express yourself freely.

Our AI support feature analyzes your journal entries to provide personalized guidance while keeping you in control. It identifies patterns in your emotions and experiences, suggests coping strategies, and offers thoughtful questions to help you reflect deeper. Think of it as having an AI assistant that knows your journey and offers insights, but you decide what resonates with your personal growth goals.

Not at all! While daily journaling can be beneficial, the key is consistency rather than frequency. Some people journal daily, others weekly, and some whenever they feel the need. Maat Journal adapts to your schedule and preferences - journal when it feels right for you.

Your recovery phrase is like a master key made up of 12 simple words (like "apple," "house," "mountain"). These words can restore all your encrypted journal entries if you lose your phone, upgrade to a new device, or reinstall the app. Think of it as your digital "backup key" that works anywhere, anytime.

Your journal uses proven encryption standards to keep your data safe. Every entry is encrypted on your device before being stored or synced. Even if someone accessed our servers, they would only see meaningless encrypted data without your recovery phrase.

Absolutely not. Your entries are encrypted on your device before they ever leave it. We designed our system so that even we cannot read your journal entries - they appear as scrambled data to everyone except you. This is called "zero-knowledge" security.

Simply install Maat Journal on your new device and select "Restore from Recovery Phrase" during setup. Enter your 12 words in the exact order you wrote them down, and all your encrypted entries will be instantly accessible. It's like having a key that works on any device, anywhere in the world.

Unfortunately, your encrypted journal entries would be permanently inaccessible. This is by design - even we can't help recover your data without your recovery phrase. That's what makes your privacy truly yours. We strongly recommend writing it down on paper and storing it in a safe place, like you would with important documents.

We use 12 words because they're easier to write down and remember than complex passwords, but they're incredibly secure. These 12 words provide the same level of security used to protect digital money worldwide - so secure it would take longer than the age of the universe to crack.

Yes! You can have Maat Journal installed on your phone, tablet, and laptop all using the same recovery phrase. All devices will sync your encrypted entries automatically while keeping everything secure.

Write it down on paper with a pen (not pencil, which can fade). Store it somewhere safe and dry, like a fireproof safe, security deposit box, or with other important documents. Consider making two copies stored in different secure locations. Never take a photo of it or save it in digital notes.

Anyone with your recovery phrase could access your journal entries, which is why we recommend treating it like cash or important documents. Store it securely, don't save it digitally (like in photos or notes apps), and never share it with anyone. Consider using a fireproof safe or security deposit box for ultimate protection.

Yes! You can verify your recovery phrase works by going to Settings > Security > Test Recovery Phrase. This will verify you wrote it down correctly without affecting your current data. We recommend testing it shortly after setup to ensure you copied it correctly.

We use proven encryption standards trusted worldwide to keep your data safe. By using the same security methods that protect digital money, we ensure your personal thoughts get the same reliable protection.

Double-check that you've entered all 12 words in the exact order you wrote them down, with correct spelling. Common issues include mixing up similar words (like "bread" vs "breed") or changing the order. The words must be exactly right - even small typos will prevent access.

Maat Journal features automatic cloud backup with seamless sync across all your devices. Your encrypted journal entries are automatically backed up to secure European servers and sync between your phone, tablet, and laptop in real-time. Everything remains encrypted during sync, so only you can access your data using your recovery phrase.

Yes! Maat Journal includes a local backup feature that allows you to export all your data via USB to your computer or external storage. This gives you complete control over your data - you can create offline backups, transfer to different devices, or store copies wherever you feel secure. Combined with cloud sync, you'll always have access to your journal entries. Plus, we provide a free, open-source decryption tool available on our website, so you never lose access to your data even without the app.

You have complete control over your data! We provide a free, open-source decryption tool that allows you to decrypt your backup files using your recovery phrase. This tool works independently of the app, so you can always access your journal entries even without the app. Visit our Decryption Tool page to download the tool and learn how to use it. Your data is encrypted using industry-standard cryptography, ensuring maximum security while maintaining your full control.

Yes! Maat Journal is available on both the App Store for iOS devices and Google Play Store for Android devices. We've designed the app to work seamlessly across all platforms while maintaining the same high-quality experience.