Name: Maat Journal
Rating: 4.5 (100 reviews)
Author: Maat Journal

More Than Just a Journaling App

A private space to reflect, learn, and grow—helping you build habits for more clarity, balance, and fulfillment in life.

Voice Journaling Made Simple

Instead of forcing yourself to type long entries, simply speak. Just speak naturally—your thoughts are captured instantly so you can focus on reflection, not typing. Perfect for journaling on the go, after a busy day, or whenever inspiration strikes. Stay consistent with your journaling routine — no typing, no distractions.

AI Support & Personal Insights

Maat Journal goes beyond just recording. Maat Journal offers gentle suggestions—like noticing patterns or asking reflective questions—while you remain fully in control. You decide what resonates with your personal growth goals, and we simply provide thoughtful prompts to help you reflect deeper.

Mood Tracking & Emotional Awareness

Over time, your journal entries reveal patterns about your emotional well-being. Maat Journal automatically helps you track your moods, identify recurring triggers, and highlight progress. You'll gain a deeper understanding of yourself and discover strategies for mood improvement.

Maat Score & Psychological Tests

You can only improve what you can measure. Take quick, science-based psychological tests to evaluate different areas of your life — from emotional well-being and relationships to career, learning, and purpose. Each test gives you a MAAT SCORE, a simple number that reflects your current state.

Science-Backed Challenges

Growth happens when you practice with intention. Maat Journal offers guided journaling challenges designed by psychological research and coaching methods. Each challenge focuses on a key area of life, such as gratitude, relationships, resilience, or self-discovery.

Privacy-First Design

We know your journal is personal. That's why Maat Journal is designed with privacy at its core. Your entries are stored securely with encryption and remain fully under your control. No selling of data, no unwanted sharing — your thoughts stay yours.

How People Use Maat Journal

Daily Reflection

End your day by speaking your thoughts aloud and letting AI support help you process them

Emotional Clarity

Capture difficult feelings and gain insights into patterns affecting your mood

Idea Capture

Record creative ideas instantly, before they slip away

Personal Growth

Take tests, track your Maat Score, and follow challenges to build meaningful habits

Self-Discovery

Use AI-guided prompts to explore new perspectives about yourself and your life

Stress Relief

Use voice journaling as a therapeutic outlet to process stress, anxiety, and overwhelming emotions

Why Journaling Matters

Mental Health Benefits

Research shows journaling often helps reduce stress, improve sleep, and ease feelings of anxiety or low mood.

Self-Discovery

Gain deeper insights into your thoughts, patterns, and goals. Journaling helps you understand yourself better.

Goal Achievement

Track your progress, celebrate wins, and stay accountable to your personal and professional goals.

↓ Reduced stress levels

↑ Better sleep quality

↑ Improved problem-solving

Learn more about journaling benefits

More Than Just a Journaling App

Voice Journaling Made Simple

AI Support & Personal Insights

Mood Tracking & Emotional Awareness

Maat Score & Psychological Tests

Science-Backed Challenges

Privacy-First Design

How People Use Maat Journal

Daily Reflection

Emotional Clarity

Idea Capture

Personal Growth

Self-Discovery

Stress Relief

Why Journaling Matters

Mental Health Benefits

Self-Discovery

Goal Achievement

Find clarity, one entry at a time.